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Patients & Consumers Allergy & Asthma Advocate: Winter 2004
The Hygiene Hypothesis
By Stanley Goldstein, MD, FAAAAI
“You can never be too clean” is a well-accepted tenet of daily life. However, it may be a cause for the increased incidence of asthma and allergies. This is what is known as “The Hygiene Hypothesis.”
Our immune system is made up of two types of cells: TH1 and the TH2 lymphocytes. At birth, our immune system has a preferential number of TH2 cells which, when stimulated, results in the development of allergic disease, such as asthma and allergic rhinitis. However, according to the theory, if our immune system is exposed to certain bacteria, known as endotoxins, and viruses early in life, TH1 lymphocytes could be stimulated, leading to the development a non-allergic or normal immune system.
Researchers are beginning to believe that there may be a negative consequence from too much cleaning, sterility and overuse of antibiotics. They argue that our immune system is not as strong as it would be if children were interacting more with dirt. Researchers are not suggesting that Americans stop cleaning, but as they gather more evidence, they might better understand how much and what kind of cleaning will make us less allergic and less asthmatic.
The hygiene hypothesis was developed by epidemiologist, E.P. Strachen, who wrote in 1989 in the British Medical Journal that the rise in allergy cases may be linked to declining family sizes, reduced exposure to germs and higher standards of cleanliness providing less exposure to bacteria, which contain endotoxins. The under-stimulated, developing immune system would then be stimulated by harmless substances like pollen, house dust and animal dander, resulting in the development of allergies. Since the 1989 report, the Center for Disease Control and Prevention (CDC) reported that the prevalence of asthma cases in the United States has doubled in the previous two decades from 6.8 million to more than 15 million in 1998. About 5% of the US population has asthma. The highest proportion is among children ages 5 to 14. The CDC has also been reporting increasing prevalence of allergies for the last four decades.
Articles appearing in medical literature have continued to support this theory. The best true-to-life experiment supporting the Hygiene Hypothesis comes from comparing the prevalence of allergies in the East and West German populations before and after unification. Prior to unification, East Germany had greater pollution, more children growing up on farms exposed to farm animals and their feces and many growing up in larger families. Prior to unification, the prevalence of allergies was much lower in East Germany than West Germany. After unification, East Germany developed a more western culture, resulting in decreased pollution, less farming and more sterility. Since unification, the prevalence of allergies in East Germany has been increasing and now approaches that of West Germany.A study appearing in the New England Journal of Medicine in 2000 examined the prevalence of asthma in relationship to the number of siblings in the home and whether they attended daycare centers during infancy. They found that the presence of older siblings at home and the attendance at daycare centers during the first six months of life protected against the development of asthma.
A study appearing in the May 2000 issue of the American Journal of Respiratory and Critical Care Medicine evaluated 1,200 rural Canadian teenagers. It concluded that those who grew up on farms and were exposed to animals were 40% less likely to have asthma than those who did not. Studies have shown a protective effect from living on a farm, particularly if there is contact with poultry, livestock or domestic animals.
What do daycare, siblings, farms and animals have in common? It may be the endotoxins found in bacteria and in animal feces. The present recommendation is not that children should be exposed to feces as an antidote to developing allergies. However, this information will lead to studies designed to learn how children should grow up with respect to bacteria and virus exposure. The present data suggests that germ-rich childcare facilities may not be so bad. In fact, they may be helpful to some degree in immunizing children against allergies and asthma.
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